Available on Telegram

About Fitonomics

Fitonomics is a friendly wellness bot that lives in Telegram โ€” delivering short guided meditations, mood tracking, and evidence-backed micro-articles to help you build sustainable mental habits.

Start the Bot

Our Mission

We aim to make mental wellness approachable and habitual. Short nudges, quick tools, and curated content help users build consistency without friction.

How the Bot Helps

  • Daily mood check-ins with one-tap logging.
  • Instant breathing and grounding exercises.
  • Weekly curated insights and short audio meditations.

How it Works

Daily Check-ins

Receive a gentle prompt each morning to log mood quickly with emoji or text.

Curated Articles

Weekly, bite-sized, evidence-backed content to help small habit changes.

Instant Tools

Type commands like /breathe for quick guided exercises.

Our Team

BM
Buriboev Mukhammadrizo
Founder & Project Manager
MA
Masaidov Abdulloh
Co-founder & Lead Developer
NU
Nurmukhammedov Ulugbek
UI/UX Designer & Media Manager
MA
Mamazokirov Akhrorbek
Marketing Lead & Product Manager
RN
Rasulov Nurislom
Community & Operations Manager